Nosedive
Nosedive is a raw, honest personal growth podcast about redefining success, breaking old habits, and choosing a life outside the status quo. What’s up guys, we’re Mara & Renée, your hosts, guides, and the friends you call at 2am when life is messy, confusing, or straight-up overwhelming.
A nosedive isn’t failure, it’s choosing to lean in, embrace discomfort, and live boldly.
🎙️ New episodes drop every other week
📩 Subscribe for real conversations on growth, mindset, purpose, and becoming who you’re meant to be.
Keywords: personal growth podcast, redefining success, real life stories, burnout recovery, sobriety journey, mindset podcast, identity shifts, life transitions
Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice. We are not licensed medical or mental health professionals.
Episodes
34 episodes
The Hidden Alcohol Culture of Corporate Law with Paisley Piasecki
0:00 Welcome + Meet Paisley04:15 The Social Pressure of Drinking Culture10:40 Networking, Career Growth & Alcohol-Centered Spaces18:25 Big Law Burnout & Always Being “On”26:40 Nervous System Exhaustion in High-Pressure C...
Wait… Non-Alcoholic Wine That’s Actually Good? How Amanda Thomson Built Noughty Wines in a Sea of Skeptics
Amanda Thomson from Noughty Wines is rewriting the rules of wine, how we celebrate and socialize… without alcohol.In this episode, Noughty Wines founder Amanda Thomson joins Nosedive to share how she went from champagne expert...
The Rise of Non-Alcoholic Bars: Danielle Sweatman on Sobriety, Zero-Proof Cocktails & Sweatman’s Garden Sodary
Danielle Sweatman is redefining what it means to go out and feel safe… without alcohol.In this episode, Sweatman’s Garden, Charleston SC based, founder Danielle Sweatman joins Nosedive to share how she built one of the most creative, in...
Turning Pain Into Purpose: Jessica Danger on Memoir Writing, Sobriety & Self-Discovery
Jessica Danger believes writing isn’t just creative… it’s transformational.In this episode, author and educator Jessica Danger joins Renée Adams to unpack the deeply personal journey behind her memoir No Heroic Measures. From navigating...
From Struggles to Strength: Jimmy Tapia on Sobriety, Fitness, and Mental Resilience
Jimmy Tapia knows both sides of the fitness world: the grind… and the hangover.In this episode, the fitness veteran shares his journey from battling alcohol and substance abuse to building a life rooted in sobriety, strength, and reco...
Modern Dating in the Swipe Era: Joel Monteleone, Dating Expert, Dives Into Why Dating Feels Harder Than Ever
Ahhh February, the month dedicated to love. Which sounds dreamy, but could actually be dreadful for those searching for "the one."Fear not! In this episode, dating expert Joel Monteleone discusses the complexities of modern dating...
Psychic Medium Hailey Lowe Fennell Spills the Tea on Intuition (With a Few Unexpected Guests👻)
What happens when you interview a psychic medium and uninvited spirits show up? 😱In this episode of Nosedive, hosts Renée Adams and Mara DeMauro sit down with psychic medium Hailey Lowe Fennell to explore her incredible journey i...
Healing Addiction & Finding Peace of Mind with Coach Andrew Adams
In this episode of Nosedive, Andrew Adams shares his transformative journey from a strict religious upbringing to becoming a high-impact speaker and coach. He opens up about overcoming addiction, finding peace of mind, and the power of self-lov...
Play, Purpose & Sober Curiosity: From Restaurant Life to Building Mad Flora with Lauren McGurrin
In this week's episode, we talk about sober curiosity, the non-alcoholic beverage space and how to build a non-alcoholic brand! We sit down with Lauren McGurrin who shares her journey from working in high-profile restaurants to becoming a food ...
Leaving Corporate Life: Finding Clarity as Creators in 2026
Welcome to 2026! Renée left corporate to become a full-time creator (lowest bank account ever, highest life satisfaction), and Mara moved to the Florida Keys. In this season premiere, we're getting real about what entrepreneurship actually look...
Breaking Barriers: How Bryttany Hyde Built The Little Sober Bar & Disrupted the Events Industry
In this episode of Nosedive, Renée and Mara sit down with Brittany Hyde, founder and owner of The Little Sober Bar! They chat about her journey into an alcohol free lifestyle and the creation of a community-focused mobile bar that offers non-al...
From Corporate Burnout to THC Beverages: Tom Eddleston on Building Fabric & Choosing Your Hard
In this episode of Nosedive, Tom Eddleston shares his journey from the corporate world to entrepreneurship, focusing on his experiences in the non-alcoholic bev space with his company he co-founded, Fabric. We talk about the impact ...
From Surfing Alone to Leading a Movement: How She's On Edge Built Charleston's Women-Only Surf & Skate Collective
In this episode of Nosedive, we sit down with Liz Wolfe and Nadia Klincewicz, co-founders of She's On Edge, a women's surf and skate collective transforming Charleston's third space community.Discover how two women created inclusive surf...
Bitch Slapped into Clarity: How Mushrooms & Mindset Changed Brand Guru Courtney Johnson's Life Overnight
WELCOME BACK peeps! On this episode of Nosedive, we chat with Courtney Johnson, THE personal brand educator and entrepreneur, about the importance of embracing one's uniqueness and overcoming the fear of being seen online. We talk about the pow...
3 years, 30 miles & 1 WICKED time: Our Adventure Through the NYC Boroughs
Two Southern Belles take on the Boroughs of NYC!We just got back from the most magical trip to New York City, and holy synchronicities, ya'll! Between figuring out the subway (a genuine miracle & who knew Renée was such a direction m...
Rewriting Masculinity: Veteran creative Stan Lake on War, Wilderness & Writing Your Truth
We're honored to talk with Stan Lake, veteran, writer, photographer, and author of “A Toad in a Glass Jar,” a collection of poems illustrating the intersection betwee...
The Unspoken Side of Success: Karolina's Bold Path
NOSEDIVE has our FIRST GUEST! We're so stoked to have this enlightening conversation with Karolina Rzadkowolska, alcohol-free empowerment coach, best selling author of Euphoric Ditch Alcohol and Gain a Happier More Confident You, Po...
Gut Feeling or Overthinking? Spotting Intuition vs Anxiety
Happy September everyone! We are officially in the 'ber months. Sick. Thank you again to listeners for your support! Please like, subscribe and share this episode to anyone you think could benefit. In this episode, we di...
Cali Sober? Straight Edge? ...Grey Area?
*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*In this episode, we dive into different categori...
The Moon Made Me Do It!
In this episode, we are talking about the FULL MOON, how it pushes us to take aligned action and of course the journey of self-discovery. Our energy shifts so much during full moons, we can all feel it, and it's usually a time where we embrace ...
Moderation vs. Alcohol Free, Who Wins?
We all win! In this episode of Nosedive, we explain the complexities of moderation versus sobriety, exploring the gray area of drinking, and how everyone really wins here when you begin assessing overall health, wellness, and growth. Inclusivit...
Corporate Girls Just Want to Have Fun!
Helllooo Nosedivers - in this episode, we explore the pressures of corporate culture, particularly around unhealthy behaviors in the workplace and social dynamics. We share our personal experiences transitioning from college to the corporate wo...
Hungover Hoochies
In this episode, we open up about our hungover hoochie days—spilling the highs, lows, and all the chaotic fun (and fallout) that comes with overdoing it on the drinks. From messy nights to moments of clarity, we reflect on how drinking has shap...
Be a Poser, Not a People Pleaser
In this weeks' episode we ask you to be a poser ok?! We reflect on our recent alcohol-free weekend together, volume 2, exploring personal growth, creativity, and the challenges of navigating social situations without alcohol. We explain how to ...
Live Life in the Moment! Um, but how?
In this episode of Nosedive, we explore the complexities of being present in the moment. We talk about the challenges of mental distractions, the importance of connection, and various methods to cultivate mindfulness. Our conversation delves in...