Nosedive
The podcast for grey area drinkers where curiosity sparks self-discovery. We're here to challenge the norm and inspire you to live boldly.
*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*
Episodes
16 episodes
Cali Sober? Straight Edge? ...Grey Area?
*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*In this episode, we dive into different categori...
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Season 1
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Episode 16
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29:50
The Moon Made Me Do It!
In this episode, we are talking about the FULL MOON, how it pushes us to take aligned action and of course the journey of self-discovery. Our energy shifts so much during full moons, we can all feel it, and it's usually a time where we embrace ...
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Season 1
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Episode 15
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35:54
Moderation vs. Alcohol Free, Who Wins?
We all win! In this episode of Nosedive, we explain the complexities of moderation versus sobriety, exploring the gray area of drinking, and how everyone really wins here when you begin assessing overall health, wellness, and growth. Inclusivit...
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Season 1
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Episode 14
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38:49
Corporate Girls Just Want to Have Fun!
Helllooo Nosedivers - in this episode, we explore the pressures of corporate culture, particularly around unhealthy behaviors in the workplace and social dynamics. We share our personal experiences transitioning from college to the corporate wo...
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Season 1
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Episode 13
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40:34
Hungover Hoochies
In this episode, we open up about our hungover hoochie days—spilling the highs, lows, and all the chaotic fun (and fallout) that comes with overdoing it on the drinks. From messy nights to moments of clarity, we reflect on how drinking has shap...
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Season 1
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Episode 12
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36:24
Be a Poser, Not a People Pleaser
In this weeks' episode we ask you to be a poser ok?! We reflect on our recent alcohol-free weekend together, volume 2, exploring personal growth, creativity, and the challenges of navigating social situations without alcohol. We explain how to ...
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Season 1
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Episode 11
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35:07
Live Life in the Moment! Um, but how?
In this episode of Nosedive, we explore the complexities of being present in the moment. We talk about the challenges of mental distractions, the importance of connection, and various methods to cultivate mindfulness. Our conversation delves in...
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Season 1
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Episode 10
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29:46
Power of the Pivot
In this episode, we explore the concept of 'Power of the Pivot,' discussing the importance of embracing change and flexibility in life. We share personal experiences and insights on navigating fear, self-awareness, and the cyclical nature of li...
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Season 1
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Episode 9
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28:50
What is a Coach and How to Find One!
This episode is all about exploring the world of coaching, discussing its significance in personal development and tips on what to look for in your search. We share personal experiences with coaching, emphasizing the importance of transparency,...
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Season 1
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Episode 8
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32:24
Bloom without the Booze: Using Spring Energy for Sober Curiosity
In this episode of Nosedive, we embrace the fresh energy Spring brings to sober curiosity and personal growth. This is a time to renew and re-set intentions, realizing there is a ripple effect happening when we inspire others through change. We...
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Season 1
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Episode 7
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31:17
Socializing Confidently WITHOUT the Booze
Socializing alcohol free can be daunting, in this episode, we tackle the challenges and strategies of socializing alcohol-free. We explore the fear of rejection, the stigma surrounding sobriety, and the importance of preparation and confidence ...
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Season 1
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Episode 6
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33:26
How to Travel Soberish
In this conversation, we explore the challenges and strategies of traveling alcohol-free. We share personal experiences, discuss the emotional aspects of navigating social situations without alcohol, and provide practical tips for maintaining m...
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Season 1
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Episode 5
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32:07
This is NOT a Trend; This is a MOVEMENT
In this episode of Nosedive, we delve into the cultural movement of sober curiosity, exploring its significance across generations and its impact on personal health and social dynamics. We discuss the growing trend of reduced alcohol consumptio...
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Season 1
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Episode 4
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34:28
How to use Boredom to Generate Creativity
In this episode we explore the theme of using winter months as an opportunity for self-discovery, particularly in the context of sober curiosity. We discuss the challenges of boredom, the importance of community support, and the role of creativ...
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Season 1
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Episode 3
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36:15
Renee's Story: Reclaiming My Identity Beyond Alcohol
Welcome Nosedive Episode #2, where we dive deep into Renee's journey of sober curiosity and the powerful transformation that comes with rethinking our relationship with alcohol. Join us as we explore how alcohol was once Renee's core part of he...
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Season 1
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Episode 2
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32:35
Mara's Story: Sobriety Isn't All or Nothing
In this inspiring and heartfelt episode, we chat with Mara about her journey into sober curiosity and the clarity she discovered along the way. Growing up in a home impacted by substance abuse, her path wasn’t straightforward, but her explorati...
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Season 1
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Episode 1
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32:28
